A key concept for people who stutter to understand is that their stuttering is not the problem; their struggle with fear and anxiety actually...

Self-awareness is the ability to focus on oneself and how your behaviors, ideas, or emotions align or do not correspond with your internal standards....

Every human has the basic urge for love and acceptance. Fear of embarrassment, exclusion, and sadness all play a role in our emotional well...

Looking at our differences as a blessing can get foggy at times, especially if your headspace is cluttered by anxiety and uncertainties. Now imagine...

It's quite common for people to stumble over their words every now and then, leaving them feeling agitated yet move on rather quickly. However,...